A 2022 study discovered that eating a lot of foods linked to inflammation may hasten brain aging and cause dementia. The study was published online in the journal Alzheimer’s & Dementia.
According to Harvard Health, researchers examined over 2,000 healthy Framingham Heart Study participants who completed meal questionnaires and underwent brain MRIs. The individuals’ average age was 62. Data from questionnaires that were collected over a ten-year period were used to calculate the participants’ Dietary Inflammatory Index (DII) scores.
A diet that promotes inflammation has a higher DII score, whereas a diet that inhibits inflammation has a lower DII score. Higher quantities of simple carbohydrates, cholesterol, saturated fat, and fried foods are typically seen in pro-inflammatory diets.
As a provider of weight management services, we are aware that eating well can improve both physical and mental health. As a result, HealthCareOnTheGo LLC provides high-quality care services with the goal of enhancing the quality of life for our clients both at home and in the community.
Our medical services in Meridian, Mississippi, can assist your loved one in eating anti-inflammatory foods like fatty salmon, produce, and grains. This diet also greatly benefits from adding beans, nuts and seeds, olives and olive oil, and fiber.
We provide a “guilt-free” option for caring for your loved ones with the assistance of our visiting physicians in Mississippi. Our customized plans help patients achieve or maintain a healthy weight. That may include weight loss techniques, dietary changes, exercise programs, behavior modifications, and educational lectures. Our physicians are trained and experts in dealing with the disease of obesity, so we provide complete medical weight management with an initial consultation.
Call our psychiatric services at 601-282-8226 right now.
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